Keto Buzz Adaptive Sugar Adapted
And
One Of The Signs Is If You Eat A Meal And You Get Really Lethargic Right
Afterward You're Most Likely Sugar Adapted Enough Fat Adapted It's Not Giving
You A Proper Energy Or Fuel Like I Just Had My First Meal Right Before We
Started This And I'm Like My Energies Do A Roof Right Now So I Guess That's A
Good Sign And I Know I'm Fat Adapted Cuz I've Been Working Out In Fasted State
For So Long What Gets It Well Get Some Exercise Yeah In It But I Have Another
Question When Do You Mean I Can't Get One Of Those Ab Gadgets And Just Like
Crunch My Way To Leave Your
Stomach No What I Would Get Good What I Would Get Is The Thing That You Put A Whack Around Your Belly To Just Sweat Right There That's A Better One What You Do It What About That One That Gives You Like The Shock Waves It Causes My Muscles To Contract That Matters You Know Put It Under Your Put It Under Your Sweater Dude Thing There My Sauna Suit And Get A Bigger Shirt That's A Great Idea I'll Get A Sauna Suit And I'll Get One Of Those Have Dominators Whatever They're Called So I Can Just Sit In The Chair All Day And Let That Thing Work For Me Well I Mean My Bucket Of Ice Cream And Popcorn At The Same Time No No That That Won't Work But You Know Why So A Couple Reasons And This Is Why It's So Important To When To Eat Is So Important So Start Out With 12 Hours Get Your Body Used To That For A Period Of Time If It Takes A Week Or Two Weeks So Be It And Then Increase That To 11 Hours Of Or I'm Sorry 13
Stomach No What I Would Get Good What I Would Get Is The Thing That You Put A Whack Around Your Belly To Just Sweat Right There That's A Better One What You Do It What About That One That Gives You Like The Shock Waves It Causes My Muscles To Contract That Matters You Know Put It Under Your Put It Under Your Sweater Dude Thing There My Sauna Suit And Get A Bigger Shirt That's A Great Idea I'll Get A Sauna Suit And I'll Get One Of Those Have Dominators Whatever They're Called So I Can Just Sit In The Chair All Day And Let That Thing Work For Me Well I Mean My Bucket Of Ice Cream And Popcorn At The Same Time No No That That Won't Work But You Know Why So A Couple Reasons And This Is Why It's So Important To When To Eat Is So Important So Start Out With 12 Hours Get Your Body Used To That For A Period Of Time If It Takes A Week Or Two Weeks So Be It And Then Increase That To 11 Hours Of Or I'm Sorry 13
Comments
Post a Comment